Sara & Anastasia

Stacy Prech RN, NC-BC, BSN

Ohio

“I originally considered and then signed up for the coaching because I have been burned out for a couple years and really felt hopeless. I went into this looking for help to find a job that would make me happier. As a result of my sessions with Stacy I was able to shift a lot of my thoughts and mindset to look at things differently. I’m not even kidding when I say this. I actually did this! I didn’t have the confidence in myself that I’d make any gains. I made pretty impressive gains in a relatively short period of time. I know this sounds like a cheesy surprise but I legit did not expect this much improvement and change in behavior in six months.” ~M.M.

I help highly driven, successful women create their Well and Whole life.

Specialities

My approach

My approach is helping highly driven, successful women create their Well and Whole life. We focus on developing self trust and self worth, defining success on their terms, and holistic fulfillment through prioritizing what brings them joy. My clients deeply desire a sense of wholeness in their lives, no longer feeling like their personal and professional selves are two different people. I combine deep coaching techniques, mindset and thought work, and holistic wellness practices.

Experience

  • 10 years RN
    • Operating Room
  • 3 years Nurse Coach
    • Life
    • Wellness
    • Mindset
    • Leadership

Testimonials

"I definitely had some pretty big shifts in some main themes I had believed to be truths. One of the biggest was when you asked me ‘but what if it wasn’t stressful’. It blew my mind. Had I created this narrative of having the most stressful job ever? And I could control this? I was also frustrated at the beginning as I had good self awareness but had blind spots and I was able to become aware of some of them as they happened.
I originally considered and then signed up for the coaching because I have been burned out for a couple years and really felt hopeless. I went into this looking for help to find a job that would make me happier. As a result of my sessions with Stacy I was able to shift a lot of my thoughts and mindset to look at things differently. I’m not even kidding when I say this. I actually did this!
I didn’t have the confidence in myself that I’d make any gains. I made pretty impressive gains in a relatively short period of time. I know this sounds like a cheesy surprise but I legit did not expect this much improvement and change in behavior in six months.
She’s amazing!! It is worth the investment in yourself. If you’re not sure about making the leap - do it! You literally have nothing to lose and everything to gain." ~M.M.

"You have so many but I think that you listen so well and talking to you gives me the freedom to express myself in all of my weird ways with my countless analogies. You’re also very good at inquiring and pushing the envelope on the areas where I need a nudge or awakening. You are very attentive to me and I feel like each session is a unique experience of discovery. You don’t try to control the conversation but you let me talk and use what I’ve told you to guide me to acknowledge/ consider some form of perspective based off of what I expressed.
In our sessions you are very strategic in how you approach rising issues or even really good at celebrating my wins before I can recognize it as one which is contagious! If people had handle with care signs I think your would be very masterful at meeting people wherever they may need you and kind of just walking it out with them for there. I also appreciate your range! I feel like it’s so easy to talk about light and shallow things with you and equally easy to walk through difficult conversations or heavier topics as well!"~A.C.

"You are a gift to me. Keep shining your bright light. Thank you for honoring my journey and sharing yours. Trust, transparency, safety, the ability to just be exactly who I am and dig deep into the self-love journey exemplifies the best of the complex human condition and importance of being soft with myself with acts of self-love." ~R.H.

"Before the sessions, I felt unsure and overwhelmed by my own expectations. During the sessions, I began to feel more grounded and empowered as Stacy guided me to trust myself and listen to my body. By the end, I felt significantly more confident and assured in my own abilities.
During the sessions, I felt supported and encouraged. Stacy's method of empowering me to discover my own solutions was incredibly enlightening and helped me connect deeply with my own inner wisdom.
By the end of our sessions, I felt profoundly transformed and empowered. The feeling of being overwhelmed and uncertain had significantly diminished. Instead, I felt a strong sense of self-assurance and trust in my own intuition, especially in business matters. I felt liberated from the constraints of my perfectionism and more confident in embracing my authentic self, without feeling pressured to conform to external expectations. Stacy's guidance has been instrumental in this shift, helping me to navigate my inner landscape and come out feeling stronger and more grounded."~A.W.

"I felt like I was truly behind heard, like you were deeply listening and absorbing not just the words I was sharing but the energy behind them. The questions you asked really helped me stop and study my patterns of thinking and behaving, and helped me to question the deeper beliefs behind them. I felt like it was a completely safe, non-judgmental space to be vulnerable and explore."~D.F.

"I felt really seen and heard. I felt like you really understood what I was going through and could offer me questions to ponder. I liked the questions you asked to get at the heart of what was going on internally and encouraged me to trust myself.
It’s so helpful to have someone hold up a mirror for you and help you to craft the life you deserve."~M.H.

"Stacy stands out from other coaches because she focuses on empowering me to find my own answers instead of just giving them to me. This approach made me feel more connected to her because it was tailored to my personal growth and self-discovery."~A.W.

"I just feel like you’re very easy going, attentive, and you know how to pace the conversation well. On our first call you were super energetic and easy going and I was a little caught of guard at just how inviting you were. It made me feel at home and it was easier for me to open up."~A.C.

"Working with Stacy was a breath of fresh air for me! She's a great listener and created a safe and judgment-free space that made it easy for me to be transparent. With her calming and welcoming tone, she asked me powerful questions and helped me gain new insights and come to some amazing new realizations about my future and what I want to achieve. Honestly, I can't recommend Stacy highly enough. If you're ready to take the leap and work on improving any area of your wellbeing, she's the coach you want in your corner!"~B.M.

"Identifying limiting beliefs but also where I was unable to trust myself was a huge eye opener for me."~L.W.

"Stacy is very attentive. I felt a genuine care and dedication to what I needed. There was no hard sell. Sometimes you can tell that practitioners keep things general, but Stacy really goes above and beyond to understand your situation and tailor feedback/homework/action items to you." ~L.S.

"I was unsure of how the sessions would help me. I've been trying to formulate a plan to move away from bedside, but have been overwhelmed with figuring out a direction to go. During the sessions, I felt like I was finally able to talk to someone who "gets" it. I have some pretty successful people in my life, but none of them are in healthcare so they don't really understand what's it's like to work in a hospital. By the end of the sessions, I felt validated in my desire to find another way to create the life I want and empowered to take the steps to do so."~D.L.

"Not gonna lie, started out hesitant and nervous. Because I already have done coaching work and am involved in a mastermind, wasn’t sure if this ssssion would work however you were incredible.
our presence was calming you weren’t forceful in your approach. You were genuine and present and that was huge for me. I didn’t feel pressured and honestly it was like I was having a coffee chat with a friend while exploring new perspectives about myself.
Stacy is genuinely curious and compassionate in helping you dissolve your roadblocks, limiting beliefs, and helping you navigate your aligned journey to achieve success in whatever way that manifests for you."~B.C.

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