My approach is rooted in the belief that healing is not a destination, it is a practice of returning to yourself. I meet each client as a whole person, honoring their unique history, culture, and values as the foundation of everything we build together. Using an integrative framework that weaves together functional medicine, somatic awareness, VIA Character Strengths, and evidence-based boundary-setting, I help clients move from surviving to thriving in a way that is deeply personal and sustainable.

I am particularly called to work with caregivers, women, and those navigating major life transitions — people who have spent so long showing up for others that they have forgotten how to show up for themselves. My role is not to direct your healing, but to walk alongside you as you reclaim it.