0L7A0049_edit - Ellie Monjoseph

Ellie Samborski RN NC-BC

Minnesota

"Before coaching with Ellie I was experiencing past trauma resurgence. I felt trapped/chained, vulnerable, and had self-pity. I knew I needed something different as I had been to therapy without success. I could feel sensations in my body when triggered. Learning of somatic work and coaching, I reached out to Ellie. What I got out of our coaching is so much more than any price tag. I was able to move beyond my traumas and assign new meaning to my experiences. I am no longer stuck and am forever grateful for the work she did with me." ~T.D.

I help empower individuals to get out of the constant swirl of healing, regulate out of the overwhelm, and reclaim a life of confidence and ease they love living. By blending coaching and mind-body (somatic) therapy, you are supported to break free from cycles of doubt, anxiety, confusion, and to deeply heal as we unearth your unique vision for the More you desire to experience with greater clarity and joy.

Specialities

My approach

So much of life is spent living in your head- it often keeps you stuck in the past or living with the future while robbing you of being fully here in the present moment. Breaking free means healing at a deep nervous system level, detaching from stuck or scattered energy that drains you, and expanding your inner resilience for the more you're craving in life. Freedom is possible and I'm here to explore that with you.

Experience

  • 10 years RN
    • Acute Hospital Care
    • Tropical Disease & Medicine
    • Infusion Therapy”, “Primary Care
    • International missions
    • Autoimmune disease
  • 3 years Nurse Coach
    • Trauma-informed Breathwork
      Emotional Regulating Tools
      PTSD, Anxiety, Depression
    • Attachment & Parts/Inner Child Work
    • Nervous system care
    • Somatic therapy

Testimonials

"I was able to experience healing in areas I was struggling with mentally most of my life. Ellie was attentive, engaged, made me feel heard and known through my coaching experience with her. I am grateful I got to walk through this experience with Ellie, as she made me feel very comfortable throughout our sessions and asked good questions. She was able to provide me with tools that would help me overcome certain mental strongholds I was dealing with." Lita P.

"BREAKTHROUGH EXPERIENCE- Working with Ellie has truly been an amazing experience and each session she was able to open my eyes to so much more that I never knew needed work. She has taught me amazing tools to help me with anxiety and dealing with personal trauma. I have signed up for my second program with her because I know I have so much more to figure out on my journey and Ellie is the perfect fit for me. She is calming, motivating, exciting and reassuring!" Karen S.

"Working with Ellie has been absolutely life-changing. She has this way of helping you feel deeply seen while teaching you how to tune into your body's wisdom. Ellie creates this incredibly safe space where your nervous system can unwind from stress and expand into hope. She helped me recognize when I was in my "challenge zone" but never pushed too far - it was always this perfect balance of growth and grounding. A total game-changer for learning to trust myself! Ellie's coaching style perfectly blends nervous system wisdom, emotional intelligence, and practical support. She meets you exactly where you are, helps you feel safe enough to explore what's really going on, and then gently invites you toward where you want to be." Cally

"If you are looking to dive deeper into yourself and experience real love and joy within yourself then look no further because Ellie is the best coach to guide you! Her tenderness in holding space for her clients is unmatched! She is professional, and well spoken. Finding the courage to step out of your comfort zone and find peace in your soul is not easy but with Ellie I truly felt safe in a vulnerable space." Sammi

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