0L7A0049_edit - Ellie Monjoseph

Ellie Monjoseph RN NC-BC

Minnesota

"Before coaching with Ellie I was experiencing past trauma resurgence. I felt trapped/chained, vulnerable, and had self-pity. I knew I needed something different as I had been to therapy without success. I could feel sensations in my body when triggered. Learning of somatic work and coaching, I reached out to Ellie. What I got out of our coaching is so much more than any price tag. I was able to move beyond my traumas and assign new meaning to my experiences. I am no longer stuck and am forever grateful for the work she did with me." ~T.D.

I help empower individuals to get out of the constant swirl of healing, regulate out of the overwhelm, and reclaim a life of confidence and ease they love living. By blending coaching and mind-body (somatic) therapy, you are supported to break free from cycles of doubt, anxiety, confusion, and to deeply heal as we unearth your unique vision for the More you desire to experience with greater clarity and joy.

Specialities

My approach

So much of life is spent living in your head- it often keeps you stuck in the past or living with the future while robbing you of being fully here in the present moment. Breaking free means healing at a deep nervous system level, detaching from stuck or scattered energy that drains you, and expanding your inner resilience for the more you're craving in life. Freedom is possible and I'm here to explore that with you.

Experience

  • 10 years RN
    • Acute Hospital Care
    • Tropical Disease & Medicine
    • Infusion Therapy”, “Primary Care
    • International missions
    • Autoimmune disease
  • 3 years Nurse Coach
    • Trauma-informed Breathwork
      Emotional Regulating Tools
      PTSD, Anxiety, Depression
    • Attachment & Parts/Inner Child Work
    • Nervous system care
    • Somatic therapy

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