Jake Stollenwerk RN, BSN, NC-BC
"I was able to lose 10 pounds, find health eating habits, and incorporate daily walking into my life in only 6 weeks working with Jake." ~D.N.
I help clients improve their lives through a holistic approach by incorporating a whole food diet, daily physical activity, and breathing exercises for stress reduction into their life.
Specialities
My approach
My approach to my clients is a simplified way to incorporate easy daily habits into their life to prevent or reverse chronic disease. I incorporate mindset shifting, diet, exercise, and stress reduction to improve their lives. I believe a holistic approach while consuming whole foods, daily physical activity, and breathing exercises will achieve those results.
Experience
- 11 years RN
- Emergency Department
- 2 years Nurse Coach
- Chronic conditions
- Nutrition
- Healthy living
- Breathwork
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