Jasmine Lewis RN, MSN, NC-BC, FNP
Jasmine works with women in midlife and beyond who are standing at a threshold—whether that’s menopause, divorce, an empty nest, a career that no longer fits, or a major identity shift. She helps women move through life’s transitions with steadiness rather than urgency through evidence-informed coaching and mindfulness-based practices.
I help clients:
🌿 Understand what’s happening in their body—hormonally, emotionally, and physiologically
🌿 Build evidence-informed wellness habits that fit real life
🌿 Navigate change with mindfulness practices that ground and calm
🌿 Reconnect with their values, voice, and vision for what comes next
I believe transitions don’t have to be survived—they can be the very thing that wakes us up.
Specialities
My approach
My practice lives at the intersection of clinical knowledge and deep human wisdom to support women navigating the most significant thresholds of their lives. With more than 15 years of experience as a Family Nurse Practitioner, I draw on both clinical science and the deeper work of identity, meaning, and purpose.
My care is rooted in a whole-person philosophy that honors the body, the mind, and the quiet inner knowing that life is asking for something more.
Experience
16 years as a Family Nurse Practitioner:
- Family Practice
- Oncology
1 year as a Nurse Coach
- Life Alignment
- Women’s Empowerment
- Breathwork & Mindfulness
- Menopause
Testimonials
"Jasmine created a safe, calm, and non-judging space where I felt free to explore even my most complex emotions. Her insightful questions helped me uncover new perspectives and move forward with greater clarity. I'm grateful for the wisdom and compassion she brings to every session." ~J.P.
"My biggest insight from coaching with Jasmine was realizing that my feelings and emotions were valid and human. It's OK to take care of yourself first—beyond OK, it's vital to clarity and self-respect. Jasmine's empathy made me feel heard, seen, and appreciated." ~F.G.
"Jasmine helped me increase my confidence and feel more empowered. She consistently reflected my successes back to me, helping me recognize and celebrate accomplishments I had overlooked. I felt seen, supported, and encouraged every step of the way." ~M.B.
"From our very first session, Jasmine set an easy, comforting tone. She asked hard questions with compassion and made me feel safe to be honest and vulnerable. She validated my efforts to regain balance and helped me discover strengths I didn't know I had." ~P.M.
Discover more nurse coaches
Torrie Bender
