Laura Alessio - Nurse Coach Finders

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Laura Alessio RN, MSN, PHN, HWNC-BC, AHN-BC

Puerto Rico

"Prior to starting our coaching sessions, I was in and out of doctor’s appointments, feeling like I was getting nowhere with my health concerns. By the end of the first week, I was beginning to see improvements in my health. By the end of the last week, I felt like a completely different person and had completely stopped experiencing a few of the symptoms I’d spent almost 6 months seeing doctors for. Working with Laura was awesome! She's so easy to talk to, which makes this so much easier than I'd originally anticipated. As a very shy person, she and I connected well from the beginning, and it made it easy to share my concerns and issues. The first benefit was that I'd started advocating for myself with my doctor. She helped me with the struggle I had suggesting tests I wanted done, even if the doctor didn't think they were necessary. After the few weeks Laura and I worked together, I feel like I've completely turned around my diet and have a better understanding of how to feed my body for optimal health. Through the process, I've learned to listen to my body and not limit myself because of the social pressures and “advice” of the internet. I would recommend coaching to anyone who wants to make a change with their life and anyone struggling with health in general.” ~TA

I help clients reconnect with their bodies and values so they can move through stress, health challenges, and life transitions with clarity and confidence. Through holistic nurse coaching, we uncover root causes, build sustainable habits, and create a personalized wellness path that feels doable and empowering.

Specialities

Anxiety and overwhelmLife alignmentMindset

My approach

My holistic Nurse Coach approach is grounded in partnership, where I meet you exactly where you are and we co-create a realistic path toward feeling better—physically, emotionally, mentally, and spiritually. I blend evidence-based nursing with whole-person coaching to uncover root causes, strengthen your inner resources, and build sustainable habits that fit your real life. Together, we focus on what matters most to you: your values, your body’s signals, and the life you want to live, not just symptom management. My goal is to help you feel seen, supported, and empowered to trust yourself again while making consistent, meaningful changes that last.

Experience

Experience:

15 years RN:
- Public Health
- Case Management
- Legal Nurse Consulting
1.5 years Nurse Coach:
- Mindset
- Life Alignment
- Breath work
- Mindfulness

Testimonials

“Working with Nurse Coach Alessio has been a transformative experience for me. Her combination of medical expertise and compassionate guidance has truly helped me navigate through some of the most challenging times in my life. Her ability to listen deeply, understand my concerns, and provide me with the information and guidance I needed to succeed has been invaluable.
Her support and encouragement have empowered me to make positive changes in my health and well-being that I never thought possible. Laura’s holistic approach to coaching, focusing on both physical and emotional aspects of wellness, has helped me achieve a greater sense of balance and fulfillment.
I highly recommend Nurse Coach Alessio to anyone looking to improve their health, well-being, and overall quality of life. Her dedication, knowledge, and genuine care for her clients make her an exceptional coach who truly makes a difference.” ~GM

“I worked with Laura as my Coach for 3 months this year. My intent was to get more healthy by losing weight and inches, to be fit for skiing. Our coaching resulted in a different outcome than I expected. Laura guided me to ways of thinking positively when I had successes, and to celebrate those moments.
She reminded me of goals I stated to her and then forgot about… wake up each day and choose to have a great day. Make a decision to enjoy the outcomes in a positive way rather than deriding myself for not being perfect.
I am reciting a mantra of what I am striving for multiple times a day. Sooner than later I am the mantra and the mantra is me. It is nice to have a person certify that you are on a life journey with value, that reminds you that every win should be celebrated. Life is fun to live with celebrations.” ~JM

“What a great experience working with Laura. She introduced me to meditation and offered so much support and guidance. We celebrated life’s wins and took time to discuss dealing with the not-so-good things that happen. Laura’s mindfulness approach has been such a gift.” ~SZ

“Laura was very helpful with encouraging me to set and reach goals. I was having trouble thinking about how to eat without being obsessed with nutrients and calories. She helped me understand that my basic eating habits were good, and that setting goals would make meal prepping and nourishing my body much easier without being obsessed. Mission accomplished.” ~JW

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