Mary Ellen Sparks RN, CBN, NC-BC, BC-FMP
I help women heal at the root, not just manage symptoms, by blending holistic nurse coaching, functional medicine, and compassionate support.
Specialities
My approach
My approach to holistic nurse coaching honors the whole woman — body, mind, emotions, and lived experience. I blend functional medicine, compassionate nurse coaching, and root-cause healing to support sustainable weight loss, metabolic health, and whole-body wellness without shame, pressure, or quick fixes.
Together, we create personalized, realistic wellness plans that fit real life, not perfection. This is care that feels supportive, empowering, and deeply human — because your health journey deserves more than a one-size-fits-all solution.
Experience
29 years Registered Nurse:
- Bariatrics (Surgical & Non-Surgical Weight Loss)
- Med-Surg
1 year Nurse Coach:
- Chronic Conditions
- Food & Weight Management
- Women’s Hormones
Testimonials
"After uterine cancer and lifelong weight struggles, Mary Ellen helped me break out of old dieting patterns and build healthier habits. Weekly meal planning, education, and encouragement made a huge difference. I’m grateful for her support and guidance." ~S.B.
"When I started, I was deep in depression and skeptical of coaching. Mary Ellen helped me reclaim my life through small, manageable steps. She treated me as a whole person, not just lab results. This experience was transformational." ~J.M.
"I lost the same five pounds for years. With Mary Ellen, I finally learned how to make lasting lifestyle changes. I’ve lost over 30 pounds and gained confidence and clarity. Her coaching changed everything." ~J.S.
"Coaching with Mary Ellen helped me navigate family stress, organize chaos, and prioritize connection. Our communication improved, and life became more manageable. I felt supported, understood, and encouraged every step of the way." ~B.N.
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