Sarah Kilgallen BSN, RN, NC-BC
Guiding adults with stubborn metabolic conditions to rewire their habits using practical brain science for lasting physical transformation.
Specialities
My approach
My practice merges holistic nurse coaching with practical brain science and habit formation to help adults break through metabolic conditions. I connect deeply with clients who feel frustrated by stuck weight or fatigue by validating their past struggles and shifting the blame away from willpower. Together, we explore how neurobiology influences daily health behaviors. By creating a compassionate, science-backed partnership, I empower and lead individuals toward rewriting old neural pathways and achieving lasting metabolic vitality.
Experience
7 years RN: Med Surg, GI Lab/Peri-Op
3 years Nurse Coach: Chronic Conditions, Mindset, Food and Weight Management