Headshot2-Brady-K

Sarah Kilgallen BSN, RN, NC-BC

coach@tammyhurst.com

"Sarah is FANTABULOUS! I just participated in a group nutrition series and am super excited to continue working with her. She is passionate and compassionate. What I appreciate most about Sarah is that she does not just lecture about the science. She understands that emotional and mental health play a huge role in one's nutritional journey, and she leans into that during sessions. You'll come away feeling that you've had a nutritional lesson and therapy at the same time. It's exactly what I need. Love, love, love!" ~K.M.

Guiding adults with stubborn metabolic conditions to rewire their habits using practical brain science for lasting physical transformation.

Specialities

My approach

My practice merges holistic nurse coaching with practical brain science and habit formation to help adults break through metabolic conditions. I connect deeply with clients who feel frustrated by stuck weight or fatigue by validating their past struggles and shifting the blame away from willpower. Together, we explore how neurobiology influences daily health behaviors. By creating a compassionate, science-backed partnership, I empower and lead individuals toward rewriting old neural pathways and achieving lasting metabolic vitality.

Experience

7 years RN: Med Surg, GI Lab/Peri-Op
3 years Nurse Coach: Chronic Conditions, Mindset, Food and Weight Management

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