"Before working with Tammy, my kids were off to college and I was trying to establish a new routine and habits that prioritize my self-care. It turned out that I was not doing such a great job at it. Tammy helped me see that I was not really making myself the priority that I thought I was. Tammy helped me realize that I was making many excuses that were preventing me from meeting my goals. I loved her sweet honesty the best. Since working with Tammy, I have gone to the gym rain or shine and now I realize when I am making excuses. I have learned to ask my husband for more help so I can have more time for my self-care. Thank you, Tammy!" ~F.G.

“I never forgot a conversation we had. You were one of the first ones that steered me in the direction back to my initial reasons for venturing in the entrepreneurial world in the first place. And I’m so glad I’m in a place to finally be here. J.D.”

"I am not sure what I expected from Nurse Coaching- this was a new term to me. … When I hung from the call with you – I had a feeling of calm – I can figure this out – IT is going to be OK !. I truly appreciated our candid conversation. Your ability to relate to the my agitations providing some nice and easy redirects to implement. In addition, to your wealth of practical knowledge, support providing some thoughts of empowerment towards a path forward. Thank you Tammy" T. E.